|Walking home in the rain|
Today it would been the Boot Camp day, but I just hadn't the energy for it. That's because I did 21k on the rollerblades in the morning. So I did my typical back-triceps routine and some abs after that. I did also some chin-ups with 10 kg extra weight. I managed to do 4 x 5. So, by doing simple math, if I manage to do 4 x 8 without weights, I could manage 4 x 11, if I lose 10 kg. Maybe too simple math? Well, tomorrow, if the weather is alright, I'll go rollerblading again.